The process of therapy takes courage and vulnerability. It comes from a thoughtful desire to understand oneself better and to feel whole. It is often the single best investment one can make into their long term happiness and growth. As a therapist I feel blessed to have walked alongside so many clients as they have undertaken this courageous journey. My goal is to support you as you move forward while offering insight, wisdom, and humor. I want to create a safe, supportive environment where you can explore your feelings, create healthy coping skills, and plan for a brighter future.

I am happy to offer a 20-minute phone consultation at no charge to see if we are a good fit and to answer any questions you may have about me and the therapeutic process.